So many teenagers tend to have a negative body image. The media that flaunts the ultra-slender female form as the ultimate in feminine beauty is partly to blame. Dont fall for these myths: 1. Thin and healthy are the same. 2. Carbohydrates make you fat. (Too much of anything is no good for you.) 3. Protein builds muscle and burns fat. (Only exercise does that.) 4. Eating certain foods in combination can help you to lose weight. Learn to see yourself through your grandmas eyes instead of that distorted mirror you rely on. beinggirl/article/negative-body-image/
Posted on: Fri, 08 Aug 2014 16:00:01 +0000