So the Paleo diet has been rated the worst diet according to the - TopicsExpress

So the Paleo diet has been rated the worst diet according to the U.S. news. Its laughable really that such a nutritionally dense and wholesome way of eating has been deemed as bad. Makes you wonder who is writing these articles and how can they justify such absurd claims. I wouldnt say I eat strict paleo (cant give up my love affair with sourdough) but I am all for this way of eating. It cuts out processed refined inflammatory foods and replaces then with real food, Wholefoods. Who eats paleo and has seen a positive change in their being since doing so? Jx

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