So the gurus of forefoot/midfoot (whatever you do, dont heel strike! Its unnatural!) have started singing a slightly different refrain.... I have learned that the worst thing to tell anyone is to forefoot strike. D. Lieberman What i liked about this article is that it took me on a wee journey via youtube. ill post the sequential destinations below. My first stop was to attempt recovering an old B&W movie (almost dark face, but not quite) routine of Birmingham Brown hollering, feet, dont fail me now! runnersworld/injury-prevention-recovery/its-all-in-the-hips?page=single#.UzowTImhmRQ.facebook
Posted on: Tue, 01 Apr 2014 20:18:02 +0000
Trending Topics
Recently Viewed Topics
© 2015