So tired this morning! Very, very nearly didnt get up... Glad I - TopicsExpress

So tired this morning! Very, very nearly didnt get up... Glad I did though, was expecting the deadlifts to be hard work, especially when Im not feeling 100% and I wasnt wrong. In my head 5 sets was the target and the 5th set was a bit of a grinder but its a good boost to go above and beyond the target so with a whiff of ammonia I pulled another double and it moved so much quicker! Floor presses felt tough but good and I had pretty much nothing left at the end. Deadlift 6sets, 2x187kg 412lbs Floor press 6sets, 3x82.5kg 182lbs https://youtu.be/1rF0TGsq9j4

Stop spending money without results. At Mr Flyer we design,

DAY SEVENTEEN: I am at that point where I am wondering is it

Ketuba SUCH KINDNESS THAT WE USE OUR KNOWLEDGEOF EACH OTHER TO

Hyperflex Playa Surf Jacket with Harness Reviews. If you are

Ada gak ya, Undang Undang atau peraturan lain yang mengatur

Why do we exist? We are a restoring ministry committed to helping

Visnuprijá Ásram Sok szeretettel Guatemalából. Ma a

KAABA aisi Jagah hai JisKe upar se aaj tak Koi Parinda Nahi

When Apple Pay officially launched earlier this week with the

HUMANE SOCIETY OF CCL Join us Wednesday, May 21,

Hello Everybody !!! Do you know about 24x7communication ltd .

************* Ten …. Ten … ************ RayD TouRs organise

Continuing on my earlier post about chocolate chip cookies, and