So today is the first day of our Lifestyle Change. My goal is to - TopicsExpress

So today is the first day of our Lifestyle Change. My goal is to lose 30lbs.-40lbs. I have not weighed this much since 1998 when I had my daughter. Since my open-heart surgery in 2012 I have just gained. So healthier eating is my starter. It is gonna take some getting use to cause I love food. I have to thank my mom Birgit Castagneto for introducing me to better eating. My daughter Alannah Torres cooked a wonderful meal tonight. Sauteed fish, oven baked mixed fresh vegetables. It was delicious. Wish us luck, I am determined to stick with it.

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