So tomorrow is the last day of this 12 week challenge. No - TopicsExpress

So tomorrow is the last day of this 12 week challenge. No matter how well you THINK youve done or not done, PLEASE come in tomorrow for the weigh in. So many people think theyve done rubbish but they actually see when they get the after pic back they did better than they thought. (Jane Baldwin actually cried she thought she did that bad and she is the only person to date to get on the prestigious RMF wall of fame... TWICE!!) Also remember not everyone can commit 100% at this particular time...we realise that. People have things going on outside of the gym at certain times that means they cant fully commit...we get that. Finally, weve got some really good aftercare information for you tomorrow. You will then understand how it is possible to achieve sustainable results year round. I will personally be on hand from 8:00am until the last weigh in... So if you want advice then come grab me! Thanks. Russ

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