So usually I limit my words to phrases and quotes I try not to share too much of whats bothering me. Yesterday I had a mini breakdown (I was at church asking for prayer) and going home I just had to sit and think. Aliyah are you really letting yourself feel defeated? You know you are here for a reason and you just heard about your gifts (study on spiritual gifts) are you ready to use it? This time in 2013 I was nearly 200 lbs and depressed, slow, angry and just wanting to quit. I couldnt keep up with my kids, couldnt focus at work, didnt feel good enough (reason for my breakdown yesterday). Well I tapped into a group on FB and connected with some ladies there and in Feb 2013 I started this program (Turbofire) and used Shakeology (over all better ingredients than the other shakes I tried). I love Chalene (She will be on Kelly and that other guy lololol tom at 9am I think) but anyway this changed my life. The only time I slowed down with this was when my grandfather passed away that Easter. From then till now I lost over 30 lbs, I ran a half marathon and started to live out what I believe to be my purpose. I say all this and show you my before and current in progress (Im not finished) pictures because YOU CAN DO IT TOO!!! I work full time, run my household of 4 myself.. You can do it!!! You are never too busy, too late, or depressed to break free of your current situation. If you need help. And you dont have to do what I do but if you are ready to try I that will start on the 19th to help 5 ladies (no coaches and previous Beasts). If you really want to reach your goals and you have tried it all but need more direction and structure msg me for details. #Throwback #gettingfit #turbofire #shakeology #newyou
Posted on: Thu, 08 Jan 2015 22:57:02 +0000
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