So, water aerobics kicks my butt this Morning, this week, etc. They are making me work for it! Love it! In the past the aqua instructors werent so great, now THEY ROCK! So not to get ahead of myself, but I weighed myself at the gym, and I think tomorrow, there should be no fear in jumping on the scale at weigh in! Not that there should be, but be honest how many times do you get on the scale and wince. Me every time, whether I know I have stuck to my plan or not! My cravings are down. I have reduced the power gluten and other foods have on my live. I have eliminated pork, except for bacon, I just cant do it yet! I have cut out soft drinks, but I will allow myself up to 1 regular pop and 2 diet a week! I have increased fruits and veg. I try to include fish in my diet at least 2 times a week. It has taken a strong amount of discipline, which I didnt think I possessed to be honest with you! I think God is working on me, and knows that I now have time to work on me, that now is a season for self-discovery, and to break free from the chains I have imposed on myself, to keep me from growing and succeeding, and moving forward as a productive and efficient person. Who is strong and independent and relies on her heavenly father for support and inner strength to overcome, what previously I believed impossible. God is good and to him goes all the glory and honor! Amen! (the mendisa song overcomer always comes to my mind, in this type of moment!)
Posted on: Fri, 05 Sep 2014 16:11:50 +0000
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