So when the doctor told me no exercise until I see the - TopicsExpress

So when the doctor told me no exercise until I see the cardiologist I was a bit devastated ... Those of you who know me well know not much keeps me from a good workout on most days, its many times my only true time away from work. With all that I had been through what they found and then news that I couldnt exercise and needed to limit stress so as not to rise my heart rate until I see the cardiologist I just stared at him with tears in my eyes.. The doctor put his hand on my leg and said honey take a nice walk and pay attention to the things youd never see if you were running ... So I took that on as I walked along the path and counted my blessings.. Heres what I saw, a bent tree leaning toward the water...beautifully colored wild berries and a real picture of its the journey not the destination that life is all about ...

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