So, worry not friends. My lack of workout posts lately are not due - TopicsExpress

So, worry not friends. My lack of workout posts lately are not due to falling off the wagon. I had no regular workouts at SUUSI, but I walked a lot, walked the disc golf course twice, went geocaching, and went canoeing. My goal was to stay stable. Monday morning I worked our, felt great, and had gained a bit. Travelled Wednesday, so worked out Thursday. Lost a good bit. Worked out this morning and lost a bit more. Now at 80% of goal.

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Today, 50 years ago I was at OCCHS in Troy Tenn. There had been