So you all know that I am a Beachbody Coach and have been for over 3 years. I absolutely LOVE helping people with health and fitness, especially running! I get really excited when new programs come out from Beachbody. Different programs appeal to different people so I share the info with EVERYONE in hopes I can help at least ONE person get on the path to a healthier lifestyle. Beachbody is releasing 21 Day Fix on Monday and I think this program is going to CHANGE PEOPLEs LIVES! Not only is it a workout program (30 minute workouts) but it also is a nutrition program - you get 7 color coded containers to put your food in and if it fits, you can eat it. Many people struggle with portion control and this program takes the guesswork out of eating! Know anyone who might benefit from this? Im starting a challenge group and I want to help as many people as possible. Please share this status if you think you, or someone you know may be interested. Have them message me so I can get them more information or just click like!
Posted on: Sat, 01 Feb 2014 02:41:11 +0000
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