So you want to make your own healthy meal? .... Here is what you - TopicsExpress

So you want to make your own healthy meal? .... Here is what you need, 1/2 cup of cheddar cheese, 1/2 cup boiled cabbage, 1/4 cup of tuna, 1/4 cup of roasted cashews, 1/2 cup of cooked lentils, 2 eggs, 3 oz of tofu, 3oz of cooked crab, 8oz of carrot juice, 5.5oz steak, 1/2 cup of cooked soy beans, 1 avacado, 3oz of cooked liver... you can eat this one by one, or add 8 0z of water to make a shake. your body gets what it needs but bad news is its expensive, high in calories and fat oo and taste?! yuck Or you can enjoy an 8oz yummy shake in 7 different flavours.... Hmmm thats my choice, twice a day anyway the third meal just make it healthy with traditional food, simple! My body gets what it needs, low cost, low calorie and tastes lush. Perfect Nutrition made easy, who wants some?! For more information check out my website below. Becky x #Herbalife #HerbaOneLife

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