Some Tips .... These are some tips from Michelle Wolff’s book: - ONIONS increase digestive juices and help stop bleeding e.g. if you have haemorrhoids. They reduce the risk of colon cancer and increase insulin production. Onion juice (1tsp/day) is powerful for eliminating worms especially in children. If you don’t have a juicer soak 2 sliced onions in half a cup of water for 3 hours and drink the water over the day. Onion Juice also eliminates lice and stops hair falling out. Some people are sensitive to the sulphur or fructose in onion and can’t eat them. - BARBECUED MEAT ... according to Michelle’s book it is best to eat rare or medium-rare beef as you are three times less likely to get stomach cancer as those who eat medium-well or well-done beef. However, cooking meat well helps destroy parasites but to be sure you avoid parasites it is ideal to freeze meat for 2 weeks and then you can have it RARE !! ALL OQF meat is FROZEN !!! - LOW FAT DIETS .... Fat doesn’t make you fat. It’s the low fat diets that cause you to crave carbohydrates which raise insulin which makes you fat. The first recorded case of heart disease was in 1910 but before that, people ate 300% more saturated fat including lard and other animal fat and they didn’t have the digestive and other health problems we have today !!
Posted on: Tue, 29 Oct 2013 05:57:13 +0000
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