Some nice feedback from a Personal Training Client “Prior to utilising the services of Andrew, I guess I was your typical young professional, working all hours in establishing my business, eating when I could, playing a bit of mid-week football and not really thinking too much about my diet whilst also enjoying my weekend drinking binges. Having flirted with the gym for over 4 years and crossing 30, I decided that I needed to improve my general well-being and decided to seek the assistance of Andrew Morrissey who works out of the Dragon Hotel in Swansea City Centre. I did not envy his task at first, as to say I was unfit was an understatement, but he provided some great encouragements along with some very useful tips and nutrition advice, slowly but surely over a 3 month period the Andrew’s work and my endeavour began to pay off, the training is varied, methodical and Andrew applies it with detailed explanations of the numerous positive effects it has on the human body, along with some humour along the way. 11 months on and I have lost over 1 ½ stone (9.5kg). Andrew’s knowledge and input has turned keeping fit into a way of life for me and I have found it easy to integrate my training sessions into a very busy schedule.”
Posted on: Wed, 04 Sep 2013 08:52:00 +0000
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