Some thoughts from yesterdays workout at Equinox: 1) When am I - TopicsExpress

Some thoughts from yesterdays workout at Equinox: 1) When am I going to start traveling with chalk? 2) Why would Chad Wesley Smith do this to me? HOW MANY SQUAT VARIATIONS CAN POSSIBLY FIT INTO ONE WORKOUT??! 3) The guy in the next squat rack didnt know it but we were totally competing. 4) Excuse me, do you know if they have bumper plates here? I intervened on a strangers workout for the first time. He was very nearly dropping barbell snatches on his head, pressing it out in a seesaw motion, using hex plates and trying to catch the bar around knee height during the reset. I BECAME THE UNSOLICITED ADVICE GUY. :( (But they had bumper plates, and he switched to using them at a lighter weight.) 5) I am so glad I ate that ice cream sandwich beforehand. On to #norcalfitnesssummit today!

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