Some upper and lower body work :) Playing on my #TRX , doing some - TopicsExpress

Some upper and lower body work :) Playing on my #TRX , doing some triceps presses. The closer you are to standing, the easier it is... The further your feet get from the TRX, the tougher it gets... As you can see my form is decent in the first couple of reps when Im closer to standing, but crappy on the last rep when I moved to a more adv stance, as my triceps started to fail and my bigger muscles tried to take over and my form broke so I could get back up :) Next up was deadlifts on the smith machine. I personally much prefer deadlifts w a barbell or Olympic bar... I figured Id give it a try on the smith... Im not sold... If anyone likes it in the smith better, Id be curios to hear why as I see them on IG quite a bit... After trying them, Id say learn proper form w a barbell and stick with it.. Just my 2 certs :) #fitnessvid #fitfam #thickfit #teamhourglass #trainwithlyzabeth

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