Someone told me I did it backwards - I lost 30 lbs using a bunch of It Works products, THEN I started working out. Weight loss is weight loss. Getting your body, mind and spirit healthy is good no matter which way you choose to do it. If you are doing it the old fashioned way and have hit a frustrating plateau, using an all natural supplement to kick start your metabolism is not cheating. Wrapping to fix the loose skin you get from losing weight (or having children) is not cheating. Adding a protein shake in to replace a snack or meal is not cheating. Starving yourself to lose weight? Thats cheating. Getting lipsuction? Thats cheating. That being said - Ive always been a light cardio type of person, so I always sort of exercised. I NEVER thought I would love going to the gym. Weight bearing exercise sounded tedious to me. I cant even tell you how important it is to add this to your routine. Make time for it. Ive only been at it for a couple of weeks and the changes Im already experiencing have made me incredibly happy to be in this body. I guess Ive been missing out my whole life! #lifechanges #motivation #FortyandOverClub #ItWorks #WholeNothaLevel
Posted on: Sat, 10 May 2014 16:12:26 +0000
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