Soo.. its winter now and I cant help but dread what I am about to endure, not just because its dreary as hell but because I know that Im prone to Seasonal Affective Disorder. I already feel horrible when I wake up, if I can even drag my body out of bed. I honestly cant tell if Im feeling this way because I know its coming and its really worrying me or if Im starting to get symptoms but either way I cant help but feel weak and lifeless. Last winter was horrible and it got so bad that I almost had to go to the hospital because I could barely move. Im an hour and a half away from OCAD and the idea of even walking to the bus stop is scary as hell. Even if I try to keep a positive mind about this, my body is physically drained. It gets to the point where if Im awake for more than two hours of the day I cant even lift a pencil because my bones feel like friggin lead, and then I get extremely irritable as one could imagine...Yea it sucks but thats not the point...everything is crashing down now and I cannot physically or mentally bring myself to finish assignments. I would really appreciate if anyone who has experienced or goes through S.A.D could give me some tips so I can push through this (and not just standard light therapy or vitamin D because Im already doing those things).
Posted on: Tue, 18 Nov 2014 21:46:10 +0000
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