Southwest Chicken Pasta Servings 4 Prep Time Cook Time Ingredients 1 tablespoon Wildtree Natural Grapeseed Oil ½ onion, diced ½ bell pepper, diced ½ cup back beans, drained and rinsed ½ cup corn ¾ cup heavy cream 2 teaspoons Wildtree Spicy Carne Asada, divided 8 ounce dry pasta, prepared according to package directions 2 cups shredded, cooked chicken Nutritional Info Calories: 570 Fat: 24g Saturated Fat: 11g Carbohydrates: 54g Fiber: 4g Protein: 32g Cholesterol: 120mg Sodium: 360mg Method of Preparation Heat Grapeseed Oil in a nonstick skillet over medium heat. Add the onion and bell peppers. Sauté until tender, about 7 minutes. Add the beans and corns; continue cooking 2-3 minute more until heated through. Reduce heat to low. Add the heavy cream and whisk in 1 teaspoon Carne Asada. Simmer until slightly thickened, about 1 minute. Toss the cooked chicken with the remaining 1 teaspoon Carne Asada and add to the skillet along with the cooked pasta. Toss to coat everything in the cream sauce. Serve with diced avocado if desired. Meal Type: Dinner Favorites Wildtree Product(s): Spicy Carne Asada Seasoning
Posted on: Thu, 12 Sep 2013 20:16:35 +0000
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