Sparta Vale Tudo at Invictus Community & MMA Sports Club - TopicsExpress

Sparta Vale Tudo at Invictus Community & MMA Sports Club Monday/Wednesday 8:15-9:45 Saturday 2pm-4pm . Monday-MMA striking Wednesday-Sub Wrestling/Sambo Saturday-Ground work/circuits . Learn tech from Muay Thai-Russian Sambo -Submission/Catch Wrestling and Royal Marine Combatives. All levels of fitness/experience welcome. Dont be the guy that puts of starting till next week ,next week never happens,new member welcome all levels of fitness/experience.

Finally I leave you tonight with the difference between and man

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