Spirulina Spirulina are freshwater growing microscopic algae, typically a dark green/blue color. Spirulina contains a vast array of nutrients, including chlorophyll, protein, vitamins, some minerals, and antioxidants. It is so rich in nutrition, and contains the highest concentration of protein found in any food! It is rich in vitamins and minerals, in addition to being a complete protein source. Spirulina is a pure, raw source of complete protein, which is readily absorbed. Converting from animal protein to protein derived from Spirulina would save significant natural resources, while greatly multiplying the health benefits derived by those that consume it. Spirulina contains complete protein, meaning that no other protein sources are required when consuming and adequate amount of spirulina This is great news for those that want to increase their vegetarian sources of protein! Spirulina helps to balance brain chemistry, and is an excellent antioxidant, helping our bodies to repair themselves more quickly. Another excellent benefit of Spirulina is that it is an immune system builder, protecting us from viruses and invasive microbes. Once the production of new immune system cells circulate in the blood, they begin to concentrate in the adenoids (tonsils), appendix, bone marrow, liver, lymph nodes, spleen, and thymus, increasing overall health and immunity. Spirulina is easiest to use in a powder, which can be blended into your superfood smoothies, juices, or sprinkled on the tops of salads. Spirulina has a deep green color, and will turn your smoothies and drinks green. by Sue Greenwald
Posted on: Tue, 15 Jul 2014 12:45:07 +0000
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