Spring Break is here. That means kids out of school, vacations, - TopicsExpress



          

Spring Break is here. That means kids out of school, vacations, visitors, family fun and good times and a great refresher. What Spring Break doesnt do is give you an excuse to toss your clean eating and nutritional guidelines out the window!! Dont fall prey to bad eating habbits this week. Dont let yourself rationalize eating that pizza or whatever it is that you know you shouldnt eat. Stay the nutritional course and feel the inches continue to come off. If you are home from work and around the house, pick up some almonds. When you have that urge to snack, eat a handful or drink a glass of water. Dont sacrifice your gains!! All of you Warriors have made a commitment to yourself, stick with it. Have a great Monday!!
Posted on: Mon, 10 Mar 2014 14:21:09 +0000

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