Start out your New Year with little adjustments. Rather than - TopicsExpress

Start out your New Year with little adjustments. Rather than making big general promises and goals for 2015, why not start out with a few simple changes that you incorporate into your daily routine. Practice becomes habit and can positively reshape your well-being. Lifestyle Enhancement | 3 | Commit to loving your body for 4 weeks and watch it love you back! Tips on starting a new workout routine here --> intraawareness/news/new-exercise-routine

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