Starting fresh today, as if this were day one. I will be attending a social event later this afternoon at a local restaurant, will make sure that I watch what goes onto my plate and in my mouth. On Saturday next, I will be embarking on a 2 week holiday to France with a very good long time friend and another woman who I am not really familiar with. I am bringing instant decaf coffee with me as well as artificial sweetener and packets of sugar free Apple Cider which I drink hot like tea and really like. This is because because last time I was in Europe the only artificial sweetener I could find was saccharine tablets and I did not care for them. I am going to be careful when ordering food in public places to stick with simple and fresh foods whenever possible. We will be staying with my friends family members for part of our holiday and there may lie a problem. I will not refuse what is offered to me (that would be extremely rude!) but instead opt of small portions. I do not drink spirits so that is not a problem for me. If I have a dessert at someones home, I will eat a bite or two only. This is my first visit to France, I am happy to be going and want to stick to my eating plan as much as possible without making it an issue. Lets see what happens !!
Posted on: Sun, 19 Oct 2014 12:22:00 +0000
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