Step onto the WBV machine and allow the machine to efficiently work your body out. You can squat, lunge, do pushups, abdominal crunches, tricep dips and bicep curls for a full body workout on the vibrating platform, increasing efficiency by making your muscles work that little bit harder to stabilise you – you’ll barely notice the extra effort, and that’s the way we like it, less pain, more gain. - from the Good Guide
Posted on: Tue, 29 Apr 2014 22:46:14 +0000
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