Still going....by the way, stay tuned this month for some big - TopicsExpress



          

Still going....by the way, stay tuned this month for some big changes at CFO. Hey guys, thought I would post my results as of the half-way point in the challenge. I am extremely happy with the results thus far and cant wait to see how things change by the time this is all said and done. The changes in my measurements have made me ecstatic; here they are: Ive lost 2 off my waist, measuring from above the naval, and 1 from my beltline. Im down 1.5 on my chest, measuring from under my arms. Ive lost 1 from my arms and 2.5 from my thighs. The item I am most pleased with is that I am down 10 pounds since we started this!! I love the program and I thoroughly enjoy the camaraderie that has come along with it and the motivation we all provide one another each and every day. Best of luck to everyone on the rest of the competition!!- Justin Gehrt
Posted on: Fri, 04 Apr 2014 18:00:00 +0000

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