Stoked to offer yet another 21 Day Fitness & Nutrition accountability group...The best part? It will start Nov 28th...the day AFTER Thanksgiving! Thats right, you can go nuts on Thursday, stuff your face with turkey & gravy and then start your 21 day plan right after. Just in time for those holiday parties & little black dresses! (Or suits!) You can expect to lose 5-15lbs, gain lots more energy and get on a healthy routine. We will focus on the correct portions, incotporating an effective workout into your day and cutting out all the gross processed foods and replace with clean, whole foods, as a team. #absaremadeinthekitchen I tend to keep the groups on the small side for personalized coaching so give me a shout if you are interested in details!
Posted on: Thu, 06 Nov 2014 01:08:34 +0000
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