Stop multi-tasking. Mindfully Single-task. One task at a time, - TopicsExpress



          

Stop multi-tasking. Mindfully Single-task. One task at a time, with full focus on that task. Practice mindfulness as you do the task — it’s a form of meditation. Watch your thoughts wander to what you need to do later, but then return to the task at hand. Your day will be much simpler, and much more enjoyable, when you practice being present with your current task. - Leo Babauta (our fave simplicity guru!)
Posted on: Mon, 17 Jun 2013 07:00:01 +0000

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