Store-bought ketchup can have hidden sugar, salt and - TopicsExpress



          

Store-bought ketchup can have hidden sugar, salt and preservatives. Make your own from scratch and kick it up a notch with smoky, spicy chipotle peppers. Total Time: 2 hrs. 10 min. Prep Time: 5 min. Cooking Time: 5 min. Yield: 10 servings, about 2 Tbsp. each Ingredients: 1 (15-oz.) can organic tomato sauce, no salt or sugar added ½ tsp. chipotle chili powder 1 Tbsp. cider vinegar 1 Tbsp. coconut sugar (or pure maple syrup) Preparation: 1. Heat tomato sauce, chili powder, vinegar, and sugar in small saucepan over medium heat. Bring to a boil, stirring frequently, for 5 minutes or until mixture begins to thicken. Remove from heat; cover. Cool to room temperature. 2. Refrigerate, covered, for at least 2 hours.
Posted on: Mon, 03 Nov 2014 17:00:00 +0000

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