Stress and overwork are some of the major contributors to all sorts of health problems. Some ideas for how to have a break included underneath, but the one I would also add to this is spending some time in the sun or, if that is impossible, trying the wonderful light therapy session with Avalon machine for some serious stress relief. It is the next best thing to actually lying on the beach soaking up the sun! A free introductory 20 minute session available to all new and potential clients. You have nothing to lose but your stress.
Posted on: Tue, 02 Jul 2013 10:17:47 +0000
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