Stress is one of the reasons why some people can lose weight (when - TopicsExpress

Stress is one of the reasons why some people can lose weight (when they choose to) and others not. A recent study finds that being on a calorie-controlled diet leads to an increase in stress-hormones in just about everyone. The participants who continue with the diet and successfully lose weight - are the ones who prioritise long-term consequences over short-term gain. Those who do this have two things in common: They are aware of their emotions and can control their responses to stressful situations. :-)

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