Stressed? How about this... In the animal kingdom it is - TopicsExpress

Stressed? How about this... In the animal kingdom it is impossible to become stressed over a future problem. For example: A Lion lurking in the undergrowth does not get stressed about not eating until it is time to feed. The Wilder beast does not get stressed about being eaten even though it is only a few hundred metres away from a pack of lions. When the Lion becomes hungry it then and only then becomes stressed about getting food to stay alive. The Wilder beast on the other hand only becomes stressed when it is running and fighting for its life. As humans we have this thing built into us that I like to call the self-sabotage button. Its a destruction button that we use on ourselves regularly to stress about bills, relationships, the past, the future etc. Try taking a leaf out of the animal kingdom book and you are well on the way to healing yourself :-)

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