Study has shown that Acute effects of static and dynamic lower - TopicsExpress

Study has shown that Acute effects of static and dynamic lower limb stretching routines on total response time, pre-motor time and motor time of the medial and lateral hamstrings during maximal eccentric isokinetic knee flexion results suggest that dynamic and static stretching has no influence on hamstrings response times (total response time, pre-motor time and motor time) and hence neither form of stretching reduces this primary risk factor for anterior cruciate ligament injury.

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