SubhanAllah I was Googling ways to increase life expectancy, many - TopicsExpress

SubhanAllah I was Googling ways to increase life expectancy, many nice surprises including (and the first is my favourite) eating chocolate :-), exercising every day, yoga/pilates, weightlifting, eating raw veges and fruit, eating fish, drinking water and tea, going for massages, chilling, not drinking, not smoking, being an optimist and having lots of friends so I am naturally doing the right things (I scored age 94 on the calculator :-)). Then I came across articles that recommended fasting twice a week...more proof of Islamic teachings in science!

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