Succes Principes • 17 juli 2013 #198 Word wakker met water - TopicsExpress

Succes Principes • 17 juli 2013 #198 Word wakker met water Je lichaam verliest veel water terwijl je slaapt, dus je wordt ‘s ochtends uitgedroogd wakker. Meteen een glas water [of twee] als je wakker bent, helpt je jouw dag fris te beginnen. Bovendien verhoog je je metabolisme met 24% in de 90 minuten daarna. Water is goedkoop, overal verkrijgbaar, van nature natriumarm en cafeïnevrij, waardoor het bij voorkeur de eerste bron is om aan je hydratatiebehoefte te voldoen. • seven2success/nl/success-principles-july • Op welk moment drink jij je eerste glas water? Reageren ✔ | Delen ✔ | Vind ik leuk ✔ #succes #principes #vrouwen

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