Suffering from hayfever? It might not be an obvious solution but - TopicsExpress

Suffering from hayfever? It might not be an obvious solution but cutting inflammatory foods from the diet could be a good way to minimise the effects I realise it depends on the pollen count but if you are having an inflammatory reaction to certain foods its likely to exaggerate the hayfever more Cut out ALL wheat & gluten, dairy, processed, sugar and soy foods for AT LEAST 14 days and see how it improves by that time If you suffer badly this could be a way to minimise the effect. It may not clear it completely but it will definitely help

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