Sunday night & Im excited for the week ahead as I count down to - TopicsExpress

Sunday night & Im excited for the week ahead as I count down to the INBA WA state titles on 6 Sept :) It was perfect here in Perth so I enjoyed doing cardio outside soaking up the sunshine. Food prep was next so can go on auto pilot food wise for the week as I grab & go. In the afternoon I took a nice drive to Supplement Mart Clarkson to see the lovely Em, her new puppy & pick up a few things including the burnt caramel protein ice cream which is in the freezer to try post comp :)

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