Sundays are really full of blessings and gratefulness! Hurray for Malou’s 90-day achievements! Sharing with you her success and new commitment! Congratulations to you Angelanne Valdez and your ever loving sister, Ces mc M C Maranan Palis! “I joined the Spartan program with the recommendation of my sister because I was aiming to reduce weight. I easily get tired and lacked energy. I always wanted to lie down and sleep. I was also prescribed by my doctor to take medicines a year ago since I have irregular menstruation which just comes around 2x a year. I’ve already tried other diet programs accessible on the internet. Some worked and made me reduce a few kilograms. But the thing is, it did not sustain me. I started gaining weight back again. When I was starting, I was complaining because I had to eat a lot. Pano ba naman ako papayat kung kakain ako ng kakain!? The coaches were so persistent in guiding me. A few days later, my period came, and then the following month, until it occurred on a regular cycle! I’m not taking medicines for that anymore! After 90 days, I was able to wear my smaller clothes piled up in my cabinet. Before I was size XXL and now I can wear L sizes. My friends began to notice na may curve na raw ako, looking younger and vibrant! I feel lighter and more active. I have just embarked on the right journey to fitness and health! My next goal is to maintain my new healthy lifestyle and looking forward to taking my transformation to the next level! I’m loving my new self now! I also aim to share this wonderful program to all my friends and family because it really works and worth it!” – Malou, Batch 25
Posted on: Sun, 10 Aug 2014 08:52:33 +0000
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