Support for many of us can at times be hard to find. Not just because we are sometimes a little isolated, or even because it is sometimes hard to actually reach out for some help - but sometimes its because the moment we need help is during the night or during the holidays - times when it simply isnt practical to find anything! Well today is going to be a day of unveiling! Launching - ta-da - later today is the very amazing Wellness Universe - at 11.11 am EST (New York time) and at that time you will have access - right at your fingertips - to the most amazing resource ever - the Wellness Universe directory of wellness supports. The reality for most of us is that the time we most need support is the time we are most struggling and that is of course also the hardest time for us to go hunting for something or someone to help us.......even if it IS a reasonable time! So right here, with this one web site linking together the best wellness support across the world, well at last there will be a better way to find help! Can you tell I am excited about that!!!! Its cool and its wonderful and I am privileged to be a VIP member of it! In addition, while we are talking about support - I want to also unveil........drum roll please.........Recovery Helpers from MAFA - this is an app I have been working on for the last few months - a tool to give you some ideas when you are having a hard day - or a hard moment. It is very simple - given that I am no technological wiz!!! but I think despite that it will be a useful tool to help in those moments when you have lost the capacity to think clearly about what you could try. So the app simply gives you suggestions for self care, self soothing and affirmations. The goal is to use these as prompts to find something you can do, or think, right in that moment - right at your fingertips. Find Recovery Helpers from MAFA (MAFA bring Miles Away From Abuse) on google play. It is free. It is also coming soon to iTunes. I hope these tools will help you - help you find the support that sometimes is the difference between doing ok and floundering. Love and hugs ~ Sue
Posted on: Thu, 22 Jan 2015 22:35:00 +0000
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