Supraspinatus tears are the most common rotator cuff injuries. If they tear badly enough they may require surgery. So how does it get to that point? When a global muscle, one that does larger movements becomes dysfunctional, a local muscle, one that does smaller movements and stabilizes joints, may be overworking. A good example is the relationship between the middle deltoid and supraspinatus. If the supraspinatus overworks, and you pick up a heavy suitcase, that could be the straw that breaks... If youre feellng shoulder pain in or near the joint, get assessed. A pound of prevention...
Posted on: Sun, 14 Dec 2014 15:16:24 +0000
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