Suryalila Retreat Centre - Saturday 10th May - Saturday 17th May 2014. Join me in the heart of the beautiful Andalucian Hills and retreat back to nature. Come and deepen your yoga practice whether you are a beginner or an advanced yogi. Through daily Vinyasa Classes, Restorative Yoga, Pranayama, Yoga Nidra and Meditation, you will be guided on your own unique personal journey. This is the perfect nurturing, loving, safe environment for you to find increased body awareness, to make space for healing and to renew your body, mind and soul. You will learn practical meditation methods for shifting your mindset so you are encouraged to break out of your comfort zone, removing fear and self doubt. The goal for the week - to rest, recharge, gain a deeper understanding of yourself and to restore balance, harmony and creativity within your life..... Click on the link for more details, this Retreat Centre is absolutely stunning. Return flights are only £100 at the moment....You are Worth it! Brigitte xxx
Posted on: Tue, 29 Oct 2013 08:51:26 +0000
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