Sweetened colas and diet soda is bad for your health, and while - TopicsExpress

Sweetened colas and diet soda is bad for your health, and while they may be OK as an occasional treat, CNN has some tips for cutting soda out of your daily diet: - Drink water for hydration, optionally adding lemon, lime or watermelon for taste. - Ask your friends for support in avoiding social soda consumption. - Choose healthier caffeine drinks like green tea, which is rich in antioxidants. - Be mindful of your drink and food choices. - Keep soda out of easy reach.

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