THE STICKY NOTE CURE: Okay so..I just went over all possible - TopicsExpress

THE STICKY NOTE CURE: Okay so..I just went over all possible things to help me each morning with my paranoia, depression and anxiety and I came up with something Im going to call The Sticky Note Cure! I encourage you all to do this as well if you need to boost your mood or confidence. From now on, every compliment, or sweet message I get, regardless as to who its from (random or not), I will re-write is all down on a sticky note. One sticky note containing each compliment or message. Im going to stick each sticky note on the back of the door to my room so that every morning when I wake up, before I leave my room, I can see every good things about myself, whether its something simple or complex, large or small, and be confident for when I leave my room to start off my day.

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