THERAPIES IN NATUROPATHY:---- Mud therapy: - Mud therapy is done with mud pack and mud bath. It is useful in curing skin conditions such as boils, pimples and patches, and is also effective in improving digestion. Mud absorbs toxins from the body, relaxes the body and reduces swelling. Water Therapy:- Water is one of the most important elements of human body. Water therapy utilizes water in cold and hot state for application on the body. Water is also utilized in bathing/body packs, drinking water therapy and enema . Acupressure:- Human body has approximately 1000 acupressure points of which 90-100 are very useful in curing common ailments. Acupressure therapy could cure many conditions and help in maintaining a good health. It is useful in improving digestive system,heart, eyes and strengthening joints Massage Therapy:- This therapy is useful in improving blood circulation, toning muscles and relieving fatigue. It also helps in opening up clogged pores of the skin which is essential for letting harmful toxins go from the body with sweat. Air Therapy: Oxygen from green plants of nature is very beneficial for human body. Therefore walk in fresh air is essential for overall wellbeing. This must be combined with the right way of breathing. Color Therapy: - There exists a balance of colors in human body. When we fall sick this balance is disturbed. Color therapy is helpful in reestablishing the balance of colors in human body and curing the disorder.
Posted on: Sat, 24 Aug 2013 05:55:11 +0000
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