*TIP OF THE DAY* HOW TO REDUCE CELLULITE: The best way to reduce and even erase cellulite is in the food we eat. We need to eat less processed food and less food high in sugar, and we need to increase our clean foods that contain water in them. 1) Eat more foods that have high water content such as leafy greens and watermelon 2) Drink more water to keep your skin cells hydrated and help to flush out fat cells 3) Tomato paste is shown to help with cellulite by preventing collagen breakdown and help with sun damage 4) Eat more pineapple which has a powerful enzyme called Bromelain which has high anti-inflammatory properties and helps prevent collagen breakdown. It also has a fat burning effect, so eat it early in the day for all day fat burn.
Posted on: Wed, 14 Aug 2013 18:30:31 +0000
Trending Topics
Recently Viewed Topics
© 2015