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TODAY’S FRESH FITNESS FOOD MENU MUSCLE GAIN & PERFORMANCE Beef Stroganoff Slow cooked braised lean beef & cup mushrooms served with steamed kale, savoy cabbage & red onion BALANCE & ENERGY Green Chilli Chicken Chargrilled chicken served over broccoli, mange tout and bok choy. With jewar, quinoa and millet- topped with green chilli salsa FAT LOSS & PALEO Salmon Nicoise Honey roasted salmon served with green beans, mammoth olives, eggs & capers. DESSERT Greek Yoghurt Low fat Greek yoghurt served with a mixed berry compote and topped with roasted hazelnuts, buckwheat, pumpkin and sunflower seeds

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