TOP 5 ALIMENTE DE EVITAT: 1. Mezelurile - contin putina carne, dar - TopicsExpress

TOP 5 ALIMENTE DE EVITAT: 1. Mezelurile - contin putina carne, dar multi aditivi, sare si grasimi "rele" care ingroasa vasele de sange. 2. Pateurile - "mustesc" de sare si de E-uri, ceea ce impiedica absorbtia vitaminelor si a mineralelor. 3. Margarina - este grasime vegetala modificata chimic. 4. Prajiturile "de cofetarie" - diabet, hipoglicemie, intoleranta la glucoza - cateva dintre afectiunile provocate de consumul excesiv de prajituri, alimente cu un indice glicemic foarte mare. 5. Uleiul de floarea-soarelui - dezavantajul acestuia este ca se descompune in substante cancerigene la temperaturi mult mai mici decat temperatura optima de prajire.

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