TRADITIONAL MONGOLIAN DIET: THE HEALTHIEST KETOGENIC DIET BASED ON DAIRY, MEAT ANIMAL FATS AND LIMITED VEGETABLES Mongolian cuisine refers to the local culinary traditions of Mongolia and Mongolian styled dishes. The extreme continental climate has affected the traditional diet, so the Mongolian cuisine primarily consists of dairy products, meat, and animal fats. Use of vegetables and spices is limited. Due to geographic proximity and deep historic ties with China and Russia, Mongolian cuisine is also influenced by Chinese and Russian cuisine.[1]
Posted on: Sat, 29 Jun 2013 07:48:11 +0000
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