TRAINING TIP THURSDAY! Here is a great rear deltoid exercise on - TopicsExpress

TRAINING TIP THURSDAY! Here is a great rear deltoid exercise on the cable machine that I like to do to get me away from doing the traditional rear deltoid flyes with dumbbells. Watch the video to learn the key tips on form and start building up you rear deltoid muscles. : ) This video is brought to you by Scitec Online‘s ‘BCAA Xpress’. BCAA’s are the building blocks to muscle and I personally like to take them multiple times a day as they help me with strength, endurance, and recovery. BCAA Xpress is your essential branched chain amino acid drink that is a Leucine dominant with a 2:1:1 ratio. Learn more about ‘BCAA Xpress’ at: ScitecNutrition For more of my great exercises and workouts simply go to JamesEllisFit & HiitBandWorkouts James Ellis

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