TUESDAYS TIP: Having a problem eating all your daily - TopicsExpress



          

TUESDAYS TIP: Having a problem eating all your daily recommended vegetables? BE CREATIVE! Try this recipe from one of our dieters: 2 cups of fresh spinach, ice cubes, a tiny splash of skim milk, 2 tablespoons of Walden Farms Chocolate Sauce, 1 packet of Ideal Protein Chocolate Drink Mix and 7 oz of water. Throw this all in to a blender,. It turns out amazing - you consume your 2 cups of veggies without even tasting them. ******* For all of those who do not have access to Walden Farms Chocolate Sauce, here is our version: 1 cup* of fresh spinach, 1 packet of stevia, 1 packet of Ideal Protein Dark Chocolate Pudding Mix and 6 oz of cold water. * we used a single-serve blender for our version due to capacity. Throw all in a blender. This is thick enough to eat with a spoon. Add more water if you prefer to serve this as a drink. Pour into a glass with ice cubes. Enjoy!
Posted on: Tue, 24 Jun 2014 17:21:57 +0000

Trending Topics



Recently Viewed Topics




© 2015